Meg & Tess Therapy Solutions
Meg & Tess envision an online global community of yoga and integrative healthcare professionals. The heart of our mentorship is the integration of self-care, Yoga Therapy delivery to clients, and living Yoga with refined healthy boundaries. Yoga. Become part of our unified culture for continuing education and mentorship which offers fresh insights, interactive growth experiences, and tools for self-loving care. We honor diversity, equity, and inclusivity.
Meg & Tess strives to integrate the values of Yoga’s Yamas and Niyamas; kindness, truthfulness, generosity and giving, moderation and boundary setting, allowing and letting go, positive lifestyle, contentment, discipline and action, self-study, and surrender.
Our specialty is providing compassionate care to help each client find practical solutions for their physical, mental, and spiritual needs. Whether you want to relieve back pain or reduce tendencies such as anxiety, moodiness, and/or insomnia, we have evidence-based yoga programs that can make a difference in your life. Contact Meg or Tess, to take your first step in making a difference in your future.
Meet Meg
Megan co-founded Santa Monica Yoga Studio, in Santa Monica, CA in 1993. That same year she graduated with a degree in Marriage Family and Child Counseling from Phillips University, Encino, California. A lifelong learner, she has over 1500 hours from accredited Yoga Teacher Training Programs, plus her Yoga Therapy Rx Certificate from Loyola Marymount University.
Megan created and facilitated Yoga Therapy for the Orange County Pain and Wellness Center in Santa Ana, CA. She assisted in the opening of the Venice Family Clinic for LMU’s Yoga Therapy Rx program at Venice Family Clinic in Venice, CA in 2012.
Today, Megan is a co-founder, co-director, and faculty of the AlcheMe Yoga Therapy Program in Irvine, CA, and a department advisor at Sevanti Wellness. She provides private yoga therapy to clients in person and online. She loves family, cooking, quiet time, nature, friends, traveling, and helping people live Yoga lifestyles, to refine, release and realize their lifetime flow. To learn more about Meg visit www.meganmccarver.com
Meet Tess
“Having followed the development of Meg & Tess from the early stages, I can attest to the quality of the mentorship and education provided. Megan and Tess share their life-long combination of skills, research, and practices with a clear mind-body connection and a sincere desire to foster and support a healthy yoga community.
Meg & Tess have designed a style of coaching that combines continuing education in traditional yoga studies with the latest research in yoga therapy and other forms of holistic health. Students, clients, and members can rely on two professionals whose intention is to care for and uplift.
I highly recommend Meg &Tess to the sincere seekers who are looking to shine their true selves in their personal and professional lives."
Tess received her doctorate in Physical Therapy in 2014 and worked as a Physical Therapist, Therapy Manager, and Chief Therapist for California Children’s Services in Los Angeles and Orange Counties for 23 years. She created and developed programs for improved family and patient-centered therapy services and co-created a new model of therapy service implemented countywide for over 6000 patients with special health care needs.
Tess received her Clinical Yoga Therapist Certification from Loyola Marymount University in 2012 and became certified as a yoga therapist by the International Association of Yoga Therapists (IAYT) in 2017. She has provided yoga in-services to therapy staff at California Children’s Services in Los Angeles and Orange Counties. She has also mentored pediatric therapists to incorporate yoga into physical and occupational therapy sessions. She presented on yoga therapy as a guest lecturer in the California State University, Long Beach, Physical Therapy Program.
Tess is a co-founder, co-director, and faculty of the AlcheMe Yoga Therapy Program in Irvine, CA, and a department advisor at Sevanti Wellness. She currently serves on the IAYT Accreditation Committee.
WORDS FROM OUR COMMUNITY
Yoga Thilagam Dr. Sangeeta Laura Biagi, Ph.D.
