YES!
yoga expansion series
Struggling with impostor syndrome, boundaries, or work-life balance?
Driven to give your best but finding it hard to manage the basics?
Ready to welcome change and more positivity into your life?
Say YES! to Yoga Therapy Mentorship
YES! combines yogic wisdom with scientific research and is composed of the five elements of Yoga and Ayurveda to elevate your self-care and professional skills. Affordable. Unique. Effective. Join us!
Each YES! session offers:
Customized movement and breathing practices
Personal contemplation and affirmations
Professional applications and community support
YES! is approved by the International Association of Yoga Therapists (IAYT) for 18 hours of continuing education credits for C-IAYTs
February through October, meeting on the second and fourth Tuesdays at 6:30-7:30 PM Pacific
beginning February 11th
Meet Your Mentors
MEG & TESS have over 55 years of combined experience as yoga and healthcare educators and mentors. If you are helping people, it is essential to pursue a sustainable biopsychosocial and spiritual balance in all your relationships including with yourself!
Self-care is a prerequisite to caring for others.
Meeting others with experiences, strengths, and education that complement your own, is one of the most valuable parts of YES! cultivating a thriving and supportive wellness community.
You are worth prioritizing and we hope you join us!
Meg & Tess Recommendation
“I have had the privilege of working alongside Megan and Tess and have witnessed firsthand, their remarkable ability to mentor yoga therapists and other health professionals. Their deep understanding of the unique challenges faced by professionals in these areas is evident in the compassionate and insightful guidance they provide. remarkable ability to mentor yoga therapists and other health professionals. Their deep understanding of the unique challenges faced by professionals in these areas is evident in the compassionate and insightful guidance they provide.
What makes Meg & Tess truly remarkable is their ability to create a supportive and empowering environment. Meg & Tess understand the struggles of burnout, self-doubt, and negative self-talk, and they are dedicated to helping others overcome these hurdles. They inspire those they mentor to reconnect with their passion and purpose, leading to profound personal and professional growth.
I highly recommend Meg & Tess to anyone in the wellness and healthcare fields looking for mentorship that goes beyond the surface. Their experience, wisdom, and heartfelt support will be invaluable in your journey to becoming the best version of yourself.”
Heidi Crocker, EdD, DC, C-IAYT
International Association of Yoga Therapists (IAYT) and Director of Integrative Initiatives/Accreditation Manager
